Stephen is taking on this episode solo (tune in to hear why). But we still wanted to show up and are sure many of you can relate to life feeling a bit chaotic in seasons. He shares some life updates and a concept he's been reflecting on lately that has really impacted the way he lives day to day. We hope you enjoy this short casual heart to heart. 

Apply the content in your own life:

At the end of each day, start asking yourself the question, "Was I who I wanted to be today?" Are you showing up the way you want to show up and living in alignment with your values? Without self-judgement, acknowledge the ways you want to pivot for tomorrow. These small shifts create the trajectory of your life. 

Switchfoot song Stephen refers to: This is Your Life