In this episode, special guest Ruchi Kapila, MS/SLP, joins Dr. Jeanette Benigas, SLP, to share their powerful mental health journey, openly discussing life with ADHD, anxiety, and bipolar disorder. They emphasize the transformative importance of self-care, finding joy in one's work, and leaning on community support.

Beyond personal reflections, this episode explores the need for sustainable practices in the SLP field, the value of mentorship, and the community's power in fostering professional development. Whether you're a seasoned clinician, a new graduate, or someone invested in the future of speech-language pathology, this episode offers insights, inspiration, and a call to action for a better, more supportive future.

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