The Moment Before: An Actor's Warm-up Podcast
Trailer
Bonus
Episode 3
Season 3
Exploring Emotions; E3: Opening Up Emotions through the Hips and Chest
During this exercise you will explore opening up or unlocking different places in your body where we as humans hold a lot of tension: Our hips and our Chest. As human beings it can be scary to be vulnerable, but this podcast will give actors physical tools to allow ourselves to be more open. Music: Garden Music by Kevin MacLeod.