Harriet is joined by Ajaye Hunn-Phillips, co-Founder of The Project PT. The Project PT is a personal training studio based in central Oxford offering private and semi-private personal training sessions. Ajaye believes that exercise can empower people to make positive life choices.

Harriet and Ajaye talk about overcoming obstacles, not being afraid of failure, the importance of supporting others, and favouring community over competition.

Connect with Ajaye:
Website - theprojectpt.com
Instagram - @theprojectpt
Facebook - @theprojectptoxford

Connect with Harriet:
Website - nourishyogatraining.com
Instagram - @nourishyogatraining
Twitter - @nourishyogatt
Facebook - @nourishyogatraining