Most of us know that addiction to digital tools is costing us both productivity and peace. But giving them up completely isn't realistic. We're addicted to texting, Instagram, Facebook, and Twitter not because we're stupid or shallow, but because they provide real value in the form of connection, community, affirmation, and information. In this episode, we dive into Cal Newport’s philosophy and plan for mindful, intentional use of technology that maximizes its benefits while minimizing its drain on our attention, focus and time. Follow us on for more insights into innovation: -- https://www.facebook.com/moonshotsio/ -- https://www.linkedin.com/company/moonshotsio/ -- https://twitter.com/moonshotsio -- https://www.pinterest.com.au/moonshotsio/ -- https://www.instagram.com/moonshotsio/ -- https://www.youtube.com/channel/UCGqs7VdIufLYNWnzZYuVaTA/videos