Mindfulness Meditation Podcast
Trailer
Bonus
Episode 444
Season 1
Mindfulness Meditation with Kimberly Brown 10/03/2024
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 9:55.
Teacher: Kimberly Brown
Theme: Openness
Artwork:
Bodhisattva Maitreya; Tibet or China; 17th-18th century; pigments on cloth; Rubin Museum of Himalayan Art, gift of Shelley and Donald Rubin; C2006.66.34 (HAR 1111)