Happy October everyone! All month long we will be clarifying and honing in on some of Inner Workout's core concepts. 

In this specific episode of Inner Workout, Taylor teaches on the five dimensions of wellbeing : the physical, the energetic, the mental & emotional, the wisdom and the bliss dimensions. 

Get ready to learn and ponder some deep questions!

Inner Circle : innerworkout.co/inner-circle
Show Notes:  innerworkout.co/post/what-are-the-five-dimensions-of-well-being
Free Self-Care Assessment: innerworkout.co/take-care-profile

Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays