Mindfulness Meditation Podcast
Trailer
Bonus
Episode 459
Season 1
Mindfulness Meditation with Elaine Retholtz 01/16/25
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:25.
Teacher: Elaine Retholtz
Theme: Intention