In this episode of Unravelling, Kurt White sits down with his colleague Dr. Geoff Kane, MD, MPH, Emeritus Chief of Addiction Services at the Brattleboro Retreat, to delve into the evolving understanding of alcohol’s health risks. This timely discussion comes amid growing research, including the U.S. Surgeon General’s call for alcohol warning labels and Canada’s updated guidelines, which reveal significant risks even at low levels of consumption. While the conversation touches on the most extreme cases of alcohol use, the real emphasis is on the everyday drinkers—the majority who might not yet realize the potential risks they’re facing. Dr. Kane explains that alcohol’s effects, such as the risk of certain cancers, increase with consumption, especially for women. He emphasizes personal autonomy and risk tolerance, encouraging listeners to weigh the potential health impacts against their personal choices and values. With an emphasis on informed decision-making, Dr. Kane aims to empower individuals with the knowledge to navigate their relationship with alcohol thoughtfully.

Links: Dr. Goeff Kane's website: Meetinghouse Solutions | Love. Serve. Laugh. Make a Difference.
Beyond the Two Pillars of Recovery Podcast: Beyond The Two Pillars of Recovery®: a MEETINGHOUSE SOLUTIONS® Podcast With Geoff Kane, MD, MPH | Podcast on Spotify