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Convergence
Trailer
Bonus
Episode 58
Season 1
Our pink halves of the drainpipe
Brendan and Mark are back in their respective homes, coming down to earth and discussing music, dancing, numbing, and more.
Links
Links
- My Pink Half of the Drainpipe, by the Bonzo Dog Doo-Dah Band
- Open Arms, by Elbow
- Anjunabeats
- SMART goals are not so smart: make a PACT instead
- Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom, by Connor Beaton
- How to Begin: Start Doing Something That Matters, by Michael Bungay Stanier
- The Will to Change: Men, Masculinity, and Love, by Bell Hooks
- When Food Is Love: Exploring the Relationship Between Eating and Intimacy, by Geneen Roth
- Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach, by Evelyn Tribole & Elyse Resch
Sorry if the volume's all over the place... Descript (the software we use to edit) is being incredibly fussy today. 🍼
Chapters
- Our pink halves of the drainpipe
- Mark's purpose statement
- The Maestro
- My Pink Half of the Drainpipe
- Open Arms
- The week after the fortnight before
- Anjuna and Chill
- Numbing agents
- Wacky backy serving sizes
- Getting on protocol
- Dr Bronner and his opinions
- Weekly reviews
- Godmode journaling
- Daily tracking (or "Oh no, my stats!")
- On the book "Men's Work"
- Making the Godmode book an interactive experienec