This episode is a must-listen whether you're a gaming addict, parent, or loved one. There's so much information and great advice it's hard to know where to start.

2 years after arriving on Episode #14 of the Game Quitters podcast, Jared Webb comes on to talk to James about his journey through the ups and downs of conquering gaming addiction.

We discuss what it's like to raise a son and how he's going to limit his children's tech use, how Jared went from running 3 hours a week to 3 hours a day and completing a 100 mile race, as well as how he overcame urges during his gaming detox.

Don't forget to share the podcast with your friends and family, and leave us a review if you enjoyed it. Thanks for listening!

Music by Nordgroove from Fugue.