Buddhability
Trailer
Bonus
Episode 40
Season 1
Four reminders if you’re looking for a fresh start
To celebrate our 40th episode and one year since we launched Buddhability, we’re looking back at highlights from past episodes.
Episodes referenced:
Episode 7: Winning morning, winning life
Episode 24: On boundaries and true self-care
Episode 32: Navigating death and illness
Episode 3: Buddhism, therapy and how people actually change