Jai Guru Deva.

We just wanted to remind you that you currently have two opportunities to spend some quality time with Thom at his upcoming retreats in Sedona, Arizona, from May 22-26, and Gerringong, Australlia from June 25-29.

These retreats are your chance to get away to rexperience deep rest, industrial-strength stress release, quality company, and higher states of consciousness.

Most importantly, you'll have close-up access to Thom at his famous lectures and Q&A sessions.

Whether you are troubled by the changes the world is experiencing right now, or simply looking to fast-track your evolution, quality time with Thom is the ideal opportunity to tap into the wisdom you need at this time.

Thom looks forward to seeing you in Sedona or Gerringong!

Find out more at thomknoles.com/retreats. That's thomknoles.com/retreats.

The pain a mother experiences when giving birth is an experience that only a mother could know. Though it’s often overplayed in movies and on television, it’s a sacred experience that brings extremes of emotion into play.

In this episode, Thom leans heavily on the experience of midwives and mothers, and shares how the Vedic perspective on pain can be applied to the process of labor and childbirth. 

He also shares why Vedic Meditation is not recommended during the process of childbirth.

Whether you plan on giving birth or not, this is an episode we can all learn from and apply to other experiences of pain in our lives.

[00:45] The Greatest Act of All Time

[02:12] 400,000 Births per Day

[03:48] Embrace the Situation

[06:02] A Necessary Level of Intensity

[08:26] Facilitating the Movement

[10:30] Avoid Meditation in Labor

[11:54] Necessary Stress Chemistry

[14:21] Indie Birth

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