We welcome Dr. Richard Chefetz to the podcast!  He shares his perspective of the dissociative processes, and how they relate to associative processes.  He explains his terminology of “self states” and normalized them as part of the human experience.  He also explains assimilation and accommodation, and what these have to do with trauma.  He also talks about how he uses hypnosis in his practice, and explains what that it like for those who want to know.

The website is HERE.

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Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services.