In this episode Harriet is joined by Katie McNeil. Katie is a woman of many hats, based in Oxford, she is a yoga teacher, admin enthusiast and community builder with people at the heart of everything she does. Her teaching vision is to offer a space for people to practice yoga and learn together as a community.
She loves to empower students to feel comfortable to be themselves in class, the opportunity to find a sense of agency within their yoga practice, and their own set of tools they can take with them throughout their life. Outside of teaching Katie supports both Nourish Yoga Training and Every Body Studio with admin, she loves supporting businesses that are working towards similar goals as her own and gets a kick out of smoothly running systems.
Think spreadsheets and tick lists. In her personal life, she has set up a housing cooperative with a group of friends where together they foster the wider community, grow food, and share the highs and lows of life with each other.
Harriet and Katie talked about their morning routines, finding the joy in admin, becoming a yoga teacher and their shared love of baked beans.
Connect with Katie:Website:
katiemcneilyoga.orgInstagram:
@katiemcneilyogaConnect with Harriet:Website:
nourishyogatraining.comInstagram:
@nourishyogatrainingTwitter:
@nourishyogattFacebook:
@nourishyogatraining