Simplavida: Simplified Longevity
Trailer
Bonus
Episode 33
Season 1
Our Year in Simplifying Fitness, A Review
In this abridged episode, Paul and Howard discuss the last twelve months in simplifying their fitness. Topics include:
- What they've stopped doing
- What they've started doing
- What they've learned
- What injuries they've had, if any
- What they're trying to do over the next 12 months
Premium subscribers get the full episode, plus a complete transcript. More information is available at
simplavida.com.