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Beyond Your Default
Trailer
Bonus
Episode 50
Season 1
Work in Progress: George + Liz on Vulnerability, Self-Worth, + Surprises
Embracing the journey of growth, vulnerability, and self-worth by reflecting on past challenges and how they shape our future selves. This episode dives into the raw, unfiltered check-in between George and Liz as they unpack their journeys over the past year.
Show Summary :
In this special check-in episode, George and Liz reflect on their personal growth journeys over the past year while discussing vulnerability, self-worth, and the lessons they've learned. The conversation is honest, raw, and full of insights as they explore the challenges of consistency, embracing vulnerability as a superpower, and navigating the balance between boundaries and walls. They share their highlights and lowlights, address tough questions about self-belief, and offer practical advice for listeners on overcoming mental barriers and stepping into their true potential.
Quotes:
- “You can be on a football field and you know the boundaries. But if I lock the doors, you can't even get into the stadium. I wasn’t letting people into the stadium to play the game that is life.” - George B. Thomas
- “I was too loud, too tall, too strange—and I see worth in that now.” - Liz Moorehead
- “When you pour love into yourself, it becomes easier to pour love into your world.” - Liz Moorehead
- “If discomfort equals growth, why would I run from discomfort? I’m embracing it and moving forward.” - George B. Thomas
Relevant Scriptures:
- Psalms 46:10: "Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth."
- Proverbs 16:3: "Commit to the Lord whatever you do, and he will establish your plans."
- James 4:6: "But he gives more grace. Therefore it says, ‘God opposes the proud but gives grace to the humble.’"
- Philippians 4:6-7: "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."
Reflective Questions:
- Self-Assessment: How has your relationship with self-worth evolved over the past year? Are you more or less confident in your abilities and value?
- Vulnerability and Growth: What walls have you built to protect yourself from discomfort? How can you begin to dismantle them to allow for growth?
- Consistency and Focus: What areas of your life need more focus to maintain consistency? Are you saying yes to too many things?
- Support Systems: Who can you trust to help you navigate moments of vulnerability and self-doubt? How can you strengthen these relationships?
- Belief in Possibilities: How has your belief in what’s possible for your future changed over time? Are you excited or anxious about the path ahead?