The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 16:50.

Teacher: Jon Aaron 

Theme: Illumination 

Artwork: Manjushri; Tibet; 15th century; bronze with traces of gold pigment; Rubin Museum of Himalayan Art; C2006.23.2

Learn more about the Rubin’s work around the world at rubinmuseum.org.