Welcome back to Inner Warmup! Did you miss us? We missed you!

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After taking the month of August off, we're back, refreshed and ready to get back into the podcast. This month, we'll be comparing and contrasting self-care with other well known concepts. Today, we're starting with Self-Care vs Self Discipline. Listen as Taylor shares thoughts on discipline, devotion, and loving what you do. 

Inner Working Group Chat: innerworkout.co/inner-working-group-chat
Show Notes:  innerworkout.co/post/self-care-vs-self-discipline
Free Self-Care Assessment: innerworkout.co/take-care-profile

Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays