Inner Warmup
Trailer
Bonus
Episode 129
Season 1
Monu(mental): Leaving social media
If you’ve ever caught yourself mid-scroll and thought, “Do I need to quit social media?” This episode is for you. Taylor’s joined by her friend and business bestie, Amelia Hruby, PhD. Together, they explore:
- the societal expectations of social media
- the mental health impacts of navigating personal and business relationships on social media
- What happens when you quit social media
Even if quitting social media isn’t in the cards for you, you’ll get questions to ask yourself to reevaluate your relationship with social!
Connect with Amelia Hruby