Podcast Episode Show Notes: "Carron Montgomery, Licenced Professional Counselor and Award-Winning Author"

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  Introduction to Carron's Work
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    Carron explains her current work in private practice, specializing in treating anxiety, depression, ADHD, and trauma across various age groups.
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  Increase in Youth Mental Health Issues
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    Discussion on factors contributing to the rise in mental health issues among youth and teens over the past decade.
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    Influence of smartphones and social media on shaping perceptions and exacerbating anxiety.
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    Lack of breaks from social issues due to constant connectivity leads to increased stress and feelings of exclusion.
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  Impact of Technology on Youth Development
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    Concerns about the early exposure of children to electronic devices leading to a lack of preparedness for the emotional and social consequences of online interactions.
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    Carron's efforts to address these issues through educational resources like her graphic novel on social media.
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  Role of Parents and Educators
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    Importance of parents and educators in providing accurate information and teaching emotional regulation skills to children.
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    Encouragement for parents to experiment with limiting screen time and observing its impact on their children's well-being.
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    Emphasis on fostering healthy relationships with technology and recognizing signs of unhealthy usage.
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  The Importance of Learning Through Mistakes
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    Discusses the necessity for children to make mistakes under parental guidance to facilitate learning and development.
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    Highlights concerns about overprotective parenting potentially hindering children's ability to navigate challenges independently.
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  Understanding and Accepting Emotions
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    Emphasizes the importance of allowing children to experience and process strong emotions without feeling the need to immediately fix or suppress them.
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    Advocates for a balanced approach to addressing emotional needs, acknowledging the value of both validation and guidance.
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  Introduction to "The Invisible Riptide"
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    Explores the origins of the book "The Invisible Riptide" and its mission to provide comfort and support to children and teenagers struggling with mental health issues.
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    Discusses the book's accessibility and inclusive approach, designed to resonate with both young readers and their parents.
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  Creating a Common Language and Resources
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    Highlights the significance of establishing a common language between parents and children regarding mental health and emotions.
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    Provides insight into the book's discussion guide, dyslexia-friendly font, and diverse representation to enhance accessibility.
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  Empowering Through Resources and Collaboration
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    Carron shares the motivation behind offering additional resources and free materials on the book's website to support parents and educators.
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    Expresses commitment to endorsing helpful products and providing valuable information without financial gain.
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  Upcoming Projects
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    Carron teases the release of a new graphic novel aimed at addressing social media issues in a relatable and non-preachy manner.
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    Discusses the decision to utilize a graphic novel format to cater to diverse learning styles and meet readers where they are.
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    Shares plan for future projects and collaborations to promote mental health awareness and emotional well-being.