Adopting Joy
Trailer
Bonus
Episode 4
Season 1
04. How to Overcome Procrastination: 5 Easy Tips
How to Overcome Procrastination: Five Easy Tips

🏼 Answering a frequent question: how to overcome procrastination. 1:12
🗣️ A lesson from the haters: the only one standing in your way is you. 2:16

Action produces transaction: never wait until you “feel like it.” 8:35

Why you should always do your least favorite task first. 11:13
🥵 What you procrastinate today only compounds tomorrow’s pressure. 14:54

Remembering your ABCs: Action, Baby Steps, Confidence! 18:02