Aspiration involves desire and ambition, whether it’s the pursuit of a new job or to be a better friend. It’s something that gives us a north star to move toward in our daily life. But what happens once we get there? And how can the Buddhist concept of attachment help us make sense of the inevitable ups and downs along the way? 

View the artwork discussed in this episode, beginning at 22:18.

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AWAKEN Season 3 is hosted by singer and songwriter Falu. Guests featured in this episode include writer and professor Kiese Laymon, professor, clinical psychologist, and scientist Dr. Lisa Miller, writer and editor Haley Nahman, Tibetan Buddhist meditation teacher and author Yongey Mingyur Rinpoche, and meditation teacher and writer Sebene Selassie.