In this weeks episode we breakdown some things that doctors fail to tell you to help with your wellness journey. All too often, we go to the doctor only to leave with a prescription and a follow up appointment. Rarely, are we told about wholistic measures prior to medication. We breakdown a few simple things to think about adding to your health regimen.  We share statistics, impact and advice on the questions to ask, research and tips to tackle managing your journey.

Do you have questions about your body and how to navigate getting your health in order? We are in the same boat.

 We are all about community and wellness on this episode so lets jump right into it.

 [00:55] Introduction: Its The Way Of The World

[02:55] Overview of the Topic: Did You Know? Things The Doctor Didn't Tell You.

[06:00] The Truth About Stool Softeners: ARTICLE

[07:00] The Truth About Heart Burn : ARTICLE

[08:40] The Truth About  Ashwagandha and Maca Root : ARTICLE

[10:00] The Truth About Your Cleaning Products: ARTICLE

[12:00] The Truth About The Grapefruit Challenge: Article

[13:00] The Truth About Activated Charcoal : Article

[15:00] The Truth About Green Tea: Article

[17:40] The Truth About Balance

[18:45] The Key Takeaway for Managing Your Wellness. 

[19:40] More About Us & Our Mission & How to Be featured on our podcast

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Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

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