Jill Brandl was an RN who worked to become a Holistic Psych Mental Health Nurse Practitioner. Despite her education in mental health, Jill needed help with her own burnout from her years in healthcare, as well as dealing with trauma outside of her job. After what she describes as “total burnout”, Jill decided it was time to put herself first and begin the journey to a more healthy life. She stepped away from her job to focus on helping herself so she could continue to help others.

Jill says that the mental health of nurses is her passion now. She says that step one to healing is admitting that things have to change and not allowing shame to get in the way of asking for help. Nurses have been taught to think that burnout just goes with the territory and we should just suck it up and move through the exhaustion and difficulty of caring for others. Jill tells us that we must set boundaries, know our worth as people, and not get wrapped up in how we may be perceived if we put ourselves first.

Jill now offers help to nurses who are going through burnout or mental health issues. She utilizes evidence-based modalities to help others begin to heal themselves. Jill helps others by using mind-body healing and neuroscience-based flow-state coaching. She also focuses on the root cause of mental health, so that clients can make lasting changes.