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Head Space and Timing Podcast
Trailer
Bonus
Episode 22
Season 1
HST022: Three Reasons for a Veteran to Work with a Mental Health Professional…and It’s Not What You Think
Are you looking for more ways to learn about military and veteran mental health and wellness? Check out Duane's books by going to www.veteranmentalhealth.com/books
SUMMARY:
In this episode, Duane shares his thoughts based on a blog post written on the Head Space and Timing website, 3 Reasons for Veterans to See a Mental Health Counselor...and It's Not What You Think. Duane shares some different reasons why a veteran can and should look for a therapist to talk to. IN THIS PARTICULAR EPISODE YOU WILL LEARN:
- The concept of "Before Stage Four" and how it applies to Veteran Mental Health
- Talking to a mental health professional to become a better version of yourself
- Talking to a mental health professional to perform "preventive maintenance"
- Recognizing that Veterans experienced things beyond "normal" lifeLINKS AND RESOURCES MENTIONED IN THIS EPISODE:
Hey, It's Eddie and Bennett! Thanks for listening!
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Are you looking for more ways to learn about military and veteran mental health and wellness? Check out Duane's books by going to www.veteranmentalhealth.com/books
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