October is here and we are jumping into the physical dimension! That means there will be lots of discussion around our bodies as a whole. In this episode, I interview you on how or even if your body shows up. When you make decisions, when you're out and about, when you're entering into new relationships...do you take time to listen to and consider what your body is telling you?

Reminder, our Inner Co-Working session for this month will be held on October 10th. RSVP today!


Show notes: innerworkout.co/post/is-your-body-invited
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Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays