In this episode, I connect with Tatiana Sales Lust for a discussion about what it was like to learn how to ride a bike as an adult, how e-assist has given her confidence to ride more, and how game-changing it is to have access to a network of safe facilities as well as an e-cargo bike to haul real stuff on a daily basis.

Video version of this episode

Tatiana Sales Lust has an exciting and inspiring story of empowerment and self-confidence facilitated by a little Dutch cycling magic, a bike that actually fits her, and a wee bit of electric assist. She has gone from not knowing how to ride a bike as an adult to become a confident electric-assist cargo bike "pilot".

There are so many adults out that don't yet know how to ride, just don't feel confident riding, or feel as if there isn't a safe place to ride, we talk about all these topics and so much more. I hope you enjoy this conversation with Tatiana.

Landing page for this episode to access photos and videos

Helpful Links (note that some may include affiliate links to help me support the channel):

- Tern Bicycles
- Urban Arrow cargo bikes
- Tatiana's Pogies
- Brandon's Pogies
- My first interview w/ Brandon

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1. Become an Active Towns Ambassador by "Buying Me a Coffee" or by pledging as little as $1 per month on Patreon

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All video and audio production by John Simmerman

Various mixes also by John Simmerman

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Hi Everyone, my name is John Simmerman.

I’m a health promotion professional with over 30 years of experience and my area of concentration has evolved into a specialization of how the built environment influences human behavior related to active living and especially active mobility.

In 2012 I launched the non-profit Advocates for Healthy Communities as an effort to help promote and create healthy, active places.

Since that time, I've been exploring, documenting, and profiling established, emerging, and aspiring Active Towns wherever they might be, in order to produce high-quality multimedia content to help inspire the creation of more safe and inviting, environments that promote a "Culture of Activity" for "All Ages & Abilities."

My Active Towns suite of channels feature my original video and audio content and reflections, including a selection of podcast episodes and short films profiling the positive and inspiring efforts happening around the world as I am able to experience and document them.

Thanks for tuning in; I hope you have found this content helpful.

Creative Commons License: Attributions, Non-Commercial, No Derivatives, 2022

Advocates for Healthy Communities, Inc. is a nonprofit 501c3 organization (EIN 45-3802508) dedicated to helping communities create a Culture of Activity. To donate, click here.