In this episode, we're diving into the topic of group dynamics in endurance coaching. We discuss my recent experience at a heat adaptation camp in Samoa and how group dynamics not only improved the athletes' performances but also unexpectedly influenced my own performance not only supporting them but also in my own training performance. We'll explore how these dynamics can foster a sense of community, unity and mutual support, even when training is primarily online. Plus, we delve into the role of technology in managing group coaching.

We hope you find this episode insightful and helpful. As always, we'd love to hear your thoughts!

You can read the full blog here

https://trainingtilt.com/the-power-of-the-pack-how-groups-improve-performance

Creators & Guests

• Cam Langsford @ Training Tilt - Host

Training Tilt is an all in one coaching and e-commerce platform that has everything you need to create, build, and grow your endurance coaching business online. You can learn more about Training Tilt here