Change Academy Trailer Bonus Episode 58 Season 1

Getting Your Second Wind

Getting Your Second WindGetting Your Second Wind

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Change Academy Trailer Bonus Episode 58 Season 1

Getting Your Second Wind

November 12, 2021 Brock Armstrong and Monica Reinagel Full Transcript View the website

In this episode, Monica Reinagel turns the tables and interviews her usual co-host, Brock Armstrong, all about his new podcast called Second Wind Fitness.

Monica and Brock chat about

the impetus behind some big life changes that he made in the last year
how middle-aged and older people are often misunderstood (and under-served) by the fitness industry
why Brock is no longer willing to help people get fit for the wrong reasons

We’ve even got an excerpt from the Second Wind Fitness podcast for you.

If you’re interested in learning how to move more of your body, more often, and in more interesting and satisfying ways, we hope you’ll subscribe to the Second Wind Fitness podcast where ever you listen to audio.

Click here to take our listener survey.

Interested in having Monica present at your next live or virtual event? Learn more.

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Getting Your Second Wind

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