Relaxed Running
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Bonus
Episode 211
Season 1
#211 - Observations on the Ingebrigtsen Training Method
In this podcast, I explore the training, mindset, racing strategies, and philosophy behind the Ingebrigtsen brothers' success in competitive running. I break down their rigorous training regimens, delve into the psychological mindset that drives their performance, and illuminate the unique blend of discipline and passion that characterizes their approach.