Today I'm talking to therapist Vicky Bellman from Concentric Counselling and Fat Bubble about protecting our kids from the weird diet culture things people say that can rupture their embodiment. I loved talking to Vicky and think you'll get so much from this conversation.

In this episode we discuss:

👉 The 'hot potato' of disordered eating and disembodiment that gets transmitted through families
👉 How to shut down body shaming conversations in their tracks
👉 How we can transmit healing back up the line, as well as protect our kids
👉 How every day we protect our kids against diet culture is a day we
👉 Why body positivity and food neutrality are not the whole story

You can follow Vicky on Instagram here.
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