In this episode of the Confidently Balance Your Hormones podcast, we are thrilled to welcome Karen Robinson, MSW, ACSW, LCSW, CCTP-II. Karen is a best-selling author, speaker, therapist, transformational coach, and trauma recovery expert with 25 years of professional experience. She is also the Founder and CEO of Heal Thrive Dream, LLC.

Join us as Karen dives deep into the profound impact trauma has on our hormonal health. She will share her extensive knowledge on how unresolved trauma can disrupt hormone balance, leading to various health issues. Karen will also provide practical strategies to start healing and clearing trauma, paving the way for hormonal harmony and overall well-being.

Whether you're struggling with hormone imbalances or seeking to understand the connection between trauma and your health, this episode is packed with valuable insights and actionable advice.

Tune in to learn how to take the first steps towards healing from trauma and reclaiming your health with the guidance of an expert who has dedicated her life to helping others thrive.

Guest Bio:
Karen Robinson, MSW, ACSW, LCSW, CCTP-II, is a seasoned therapist with 25 years of experience. She is a best-selling author, sought-after speaker, and transformational coach specializing in trauma recovery. As the Founder and CEO of Heal Thrive Dream, LLC, Karen is committed to helping individuals heal from trauma and lead fulfilling lives.

Medical Disclaimer:

The information shared in this podcast episode is for educational and informational purposes only and is not intended as medical advice. Cold therapy may not be suitable for everyone, especially those with certain medical conditions. Always consult with your doctor or a qualified healthcare professional before starting any new wellness practice, including cold exposure. The views expressed are based on personal and professional experiences in functional medicine and holistic health and should not replace individualized medical care.

Karen's Link: