Author and Therapist Liz Kelly join Mike and Glenn for this session, where she shares thoughts based on her book "This book is cheaper than therapy - A no-nonsense guide to improving your mental health"  and her private practice.  Topics touched on include Self-assessment, Grief, and increasing self-compassion.  Liz is a Licensed independent clinical social workers (LICSW) based out of Washington DC and can be found at www.lizkellyMSW.com