Relaxed Running
Trailer
Bonus
Episode 68
Season 1
What Running Taught Me
Today my wife Jessie joins me on the show as we discuss what I've learnt through 20 years of running.
Become a Relaxed Running Member: www.relaxedrunning.com/join
This episode is sponsored by Precision Hydration.
Refine your hydration strategy by taking Precision Hydration's free online Sweat Test - you'll receive a personalised hydration plan and recommendations for different strength electrolytes that match how you sweat. Use the code RELAXED15 at precisionhydration.com to get 15% off your first order. And if you have questions about your own hydration strategy or would like to know more about PH products, you can book in for a free one-to-one video call with a Sweat Expert
here or get in touch by emailing hello@precisionhydration.com
www.precisionhydration.com
A couple of blog posts from Precision Hydration:
- How to START Hydrated and why that's important- Does having clear urine really mean you're hydrated?