Today for a special bonus episode we’re giving you a glimpse of our newest online emotional wellness class: Rightsizing the Wrongs: How to Recognize, Reconcile, and Repair Our Trauma.  

We all experience pain and adversity, there’s no escaping it. During this episode, Onsite Clinician, Carlos Martinez speaks to the tendency many of us hold around labeling our adversity with the word “trauma,” and illuminates some of the negative day-to-day experiences that we might have never associated with trauma while offering an underrated, but highly effective tool for managing the effects of trauma.   

Show notes can be found at livingcenteredpodcast.com/episodes/bonus-trauma

If you’re interested in learning more about this brand-new class from Onsite after this episode, head to Onsiteworkshops.com/classes and use the code PODCAST at check-out for $20 off!