Mindfulness Meditation Podcast
Trailer
Bonus
Episode 336
Season 1
Mindfulness Meditation with Tracy Cochran 07/18/2022
Theme: Renewal
Artwork: Tara in Her Pure Realm, Khadiravana; Tibet; 19th century; Pigments on cloth; Rubin Museum of Art;
[
http://therubin.org/34y]
Teacher: Tracy Cochran
The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 20:18.
This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.
If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!