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How to Split a Toaster: A Divorce Podcast About Saving Your Relationships
Trailer
Bonus
Episode 17
Season 8
Love Bombing, Hoovering, and Crazy-Making: Discussing Narcissists' Manipulation Tactics with Sherry Gaba and Carla Romo
Overcoming Narcissistic Abuse in Relationships
This week's episode dives deep into the warning signs of narcissism, how to protect yourself if you're in a relationship with a narcissist – or trying to get out of one – and the journey to rediscover your self-worth after experiencing narcissistic abuse. Seth and Pete's guests share from their expertise as therapists and life coaches that specialize in healthier relationships.
This week's episode dives deep into the warning signs of narcissism, how to protect yourself if you're in a relationship with a narcissist – or trying to get out of one – and the journey to rediscover your self-worth after experiencing narcissistic abuse. Seth and Pete's guests share from their expertise as therapists and life coaches that specialize in healthier relationships.
Questions we answer in this episode:
- What are some common red flags in the early stages of dating a narcissist?
- How can you safely leave a narcissistic partner?
- What does the healing process look like after dating a narcissist?
Key Takeaways:
- Narcissists often love bomb their partners in the beginning of relationships.
- Setting boundaries triggers rage in narcissists.
- Rebuilding your self-esteem is crucial to recover from narcissistic abuse.
This compassionate and insightful conversation offers real tools to identify narcissism, enforce boundaries, and rediscover self-love after trauma. Listen in for an empowering discussion about overcoming narcissists' manipulative tactics.
Links & Notes
- TheLoveFix.com
- Schedule a consult with Seth
- Got a question you want to ask on the show? Click here!
Establishing trust with Co-Parents can be difficult when alcohol abuse is involved. Use Soberlink as an opportunity to improve co-parenting arrangements. Visit their site to learn more and get a promo code for $50 off.
Chapters
- Welcome to How to Split a Toaster
- Meet Sherry and Carla
- Narcissism in Relationships
- Are They a Narcissist?
- Signs and Red Flags
- When Do You Become a Narcissist?
- Dating or Being Married to a Narcissist
- Long Term Impact of Being in Relationship with Narcissist
- Getting Out of Relationship
- Hoovering Techniques
- When You Have to Communicate
- Co- and Parallel Parenting with Narcissist
- Avoiding Triggers
- Making Yourself Whole Again
- Why We Think We Can Change Someone
- Holidays
- Narcissists and Social Media
- Narcissistic Supply
- Motive for Posting
- Societal Shifts
- Finding Sherry and Carla