We might think of social media as just another piece of software, but what happens when that software is eliciting an emotional response? What happens when there are humans that you’re engaging with within that software?

Erica Courdae joins India in a conversation about our relationship to social media and how we can approach the platforms in a healthier way.

In this discussion:

• Questions to help you clarify your relationships with social media platforms

• Why characterizing the platforms can give you increased clarity

• How you can proactively check in with yourself and create healthy boundaries

Connect with India Jackson and Flaunt Your Fire:

• Flaunt Your Fire
• LinkedIn: ​​India Jackson
• Instagram:@FlauntYourFire

Ready to dive deeper?

Join Pause on the Play® The Community for community conversations about the relationships we have with social media, as well as monthly workshops and Q&As with India Jackson and Erica Courdae, and on-demand replays of prior workshops and masterclasses.