Given the new pandemic reality we are all dealing with right now, George thought it would be fun and productive to start performing wellness check interviews with some of our favorite podcast guests. In this special episode we talk with Trevor from Ashen Horde in Los Angeles, Keith D of Arctic Sleep in Wisconsin and Joel from Thrawsunblat in Fredericton, New Brunswick to find out how they are doing, and how their corners of the world are holding up against the coronavirus. And of course we find out if they are using their downtime to create new music.