How to make the most of your days. 1:12
How to practice patient persistence. 3:01
Why there is no perfect time. 6:54
The importance of failing forward. 9:03
Why you need to get up 30 minutes earlier on your busiest days. 10:34
Why you need to take a break before you can have a breakthrough. 13:46
Why you need to arrive to all of your meetings at least 5 minutes early. 16:40
How to let go of the multitasking myth and learn to focus. 17:54
How to stop overthinking your to-do list. 20:20
How to use discouragement to fuel your dream. 21:58
How to start your day when you’re feeling blue. 24:40
🏼⚕ Why we need to care for our minds and not just our bodies. 27:10
Why going outside will change your day. 27:50
How to practice gratitude. 28:30
How to be EXEMPLARY. 31:09
♀ How to let your learning lead to action. 42:28