The None to Run Podcast Trailer Bonus Episode 36 Season 1 3 Flaws in Couch to 5K (And a Better Plan for Beginner Runners) 3 Flaws in Couch to 5K (And a Better Plan for Beginner Runners)3 Flaws in Couch to 5K (And a Better Plan for Beginner Runners) 00:00 10 1X 30 00:00 04:05 More episodes 3 Flaws in Couch to 5K (And a Better Plan for Beginner Runners) 5 min
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The None to Run Podcast Trailer Bonus Episode 36 Season 1 3 Flaws in Couch to 5K (And a Better Plan for Beginner Runners) November 13, 2024 Mark Kennedy Full Transcript View the website Are you struggling with Couch to 5K? This beginner-friendly running plan offers a gentler approach, with time-based runs and strength training to prepare your run!Read the blog post here: 3 Flaws in Couch to 5K (And a Better Plan for Beginner Runners)Get the None to Run app