It’s common to label someone as a narcissist, but while we often think of narcissism as excessive self-regard, the ultimate cause might be quite different. In fact, narcissism may stem from an underlying insecurity rather than an inflated sense of self-worth.

In this episode, Thom explains the root causes of narcissism and shares key indicators of narcissistic behavior. Importantly, he encourages us to approach narcissists with compassion and offers a potential solution for those who recognize narcissistic tendencies in themselves.

[00:45] Narcissus

[04:48] Somebody Has Done This to Me

[06:49] The Narcissist’s Caveat

[08:42] One-Upmanship

[11:30] An Impostor Syndrome

[14:50] An Underlying Feeling of Desperation

[17:40] Reconstructed Life Stories

[19:48] Calming Narcissism Through Vedic Meditation

[23:21] The Effects of Vedic Meditation on Narcissism

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