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EP 82: Motivating Yourself When You’re Not Motivated with Gabe Cox
How do you stay motivated?
Staying motivated is one of the things people think about the most when they think about achieving a goal.
How do you keep going when you’re having an off day or the hard work is taking the shine off your excitement?
Maybe you’ve lost some of the fire you had when you set the goal. Maybe there’s an unforeseen obstacle in your way.
In the third part of our series on perseverance, we're going to be talking about how to stay motivated.
People ask me about staying motivated all the time. But it’s more complicated than simple hacks. They're not going to be enough to have perseverance and to get the results, but motivation is an important piece of the puzzle.
I’m joined again by Startup Success coach Gabe Cox. Gabe is a marathon runner, author of Mind Over Marathon, success coach, and homeschooling mom. Gabe is a powerhouse woman and someone who has really become an expert on persevering through and achieving your goals.
Listen to the full episode to hear:
- Ways to keep your “why” visually in front of you to help you keep going
- Why you should ask yourself if “not feeling it” is a warranted feeling
- How to effectively use rewards for hitting milestones, large or small
- Why having an accountability partner can be about more than hitting deadlines
Learn more about Gabe:
- Red Hot Mindset
- Instagram: @gabecox_redhotmindset
- Red Hot Mindset Podcast
- Red Hot Mindset on YouTube
- Mind Over Marathon: Overcoming Mental Barriers in the Race of Life
Learn more about Gillian:
- Join Startup Society (promo code: earnmore)
- Get on the waitlist for VALIDATE
- Profit Planning Challenge
- Get in touch!
Resources:
- Work Less, Earn More Ep 80: How to Stick with Your Plan Until You Succeed with Gabe Cox
- Work Less, Earn More Ep 81: Setting Yourself Up For Success From The Start with Gabe Cox
- YouTube: the SCIENCE of Manifestation and the Law of Attraction
- One Small Step Can Change Your Life: The Kaizen Way, Robert Maurer