Mindfulness Meditation Podcast
Trailer
Bonus
Episode 440
Season 1
Mindfulness Meditation with Lama Aria Drolma 09/05/2024
The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:41.
Teacher: Lama Aria Drolma
Theme: Transformation
Artwork:
Black Cloak Mahakala; Tibet; 19th century;pigments on cloth; Rubin Museum of Art; gift of Shelley and Donald Rubin; C2006.66.562 (HAR 1044)
Learn more about the Rubin Museum’s work around the world at
rubinmuseum.org.