Tell me a little bit about yourself.

Whether it’s your social media bio, on your website, or meeting someone at a networking event, we’re constantly being asked these questions of who are you, what do you do, what do you believe in, what do you value, what do you support, where are you going?

It all comes down to, who are you?

Erica Courdae joins India to explore designing your identity as an intentional act and how your personal image and identity intersect with your public image.

In this discussion:

• Making intentional choices to design your identity
• The mindset shifts and emotional challenges of going natural
• How having your appearance altered as a child can complicate crafting self-perception
• Examining and confronting your relationship to beauty standards

Connect with India and Erica:

• Pause on the Play Community
• LinkedIn

Your actions for this episode:

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