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Change Academy
Trailer
Bonus
Episode 109
Season 1
How do we create the conditions that foster positive change?
Change doesn’t happen in a vacuum. Whether you are trying to create positive changes in your personal life or in your workplace or community, you are more likely to succeed if you are working in a supportive environment.
You’ll often hear this referred to (especially in workplace settings) as “creating a culture of wellness.” But our efforts to instill a culture of wellness very often miss the mark. In this episode, we’ll talk about why and how to fix it.
Joining me is Rebecca Johnson, co-founder and Chief Integrator of ViDL Solutions, a woman-owned consulting, training and coaching firm that fosters connection and courage in the workplace.
You’ll often hear this referred to (especially in workplace settings) as “creating a culture of wellness.” But our efforts to instill a culture of wellness very often miss the mark. In this episode, we’ll talk about why and how to fix it.
Joining me is Rebecca Johnson, co-founder and Chief Integrator of ViDL Solutions, a woman-owned consulting, training and coaching firm that fosters connection and courage in the workplace.
Things to Listen For
02:56 The difference between culture and climate
05:56 The four concentric circles of culture
08:56 The work we must do before we can change our own or others' behavior
13:05 The importance of both modeling AND rewards in creating culture change
19:00 How to initiate the conversations that lead to culture change
23:57 Building relationships and alliances that lead to positive change
25:14 The type of conversations that secure buy-in from others
Mentioned
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Chapters
- Creating a Culture of Wellness
- The Importance of Creating Supportive Environments
- The Difference Between Culture and Climate
- Understanding the Intangible Nature of Culture
- The Inner Work Required to Change Behavior and Norms
- Organization's Hierarchy of Needs: Wellness and Well-being
- Thriving Organization Pyramid: Impact on Well-being
- Initiating Culture Change and Successful Conversations
- Prioritizing Personal Wellbeing and Seeking Support
- Building Alliances and Impactful Wellness Programming for Workplaces