System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )Episode 3Season 2
Internal Worlds
Internal Worlds
By Emma Sunshaw • View the Website

Sasha shares what she is learning about internal worlds and making them safe places. She also briefly explains the terms ANP and EP. In this episode, Sasha is processing aloud as she goes for a walk, so there is some background and wind noise throughout - the wind noise is worse at the end. However, it was valuable enough to us as a system that it was worth sharing despite sound quality. While some internal landscaping references our background, including allusions and references to past abuse, no memories or examples of abuse are disclosed. Adding Christmas lights to a room and using a farm bell are examples of positive adjustments to our internal world.

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