Join us in this inspiring podcast episode as Coach Dee sits down with Kelly, a remarkable client success story. Frustrated with perplexing symptoms despite conventional wisdom, Kelly sought answers. Her doctors assured her that her hormone levels were fine and yet she didn't feel "fine". We discuss her journey of overcoming unexplained weight gain, joint pain, and sleep issues. Kelly shares how, within just three months of our coaching, Kelly not only transformed her health but has sustained it for nearly a year. Tune in to hear how she is incorporating lasting, healthy habits and bid farewell to the challenges that once held her back.

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Medical Disclaimer:

The information shared in this podcast episode is for educational and informational purposes only and is not intended as medical advice. Cold therapy may not be suitable for everyone, especially those with certain medical conditions. Always consult with your doctor or a qualified healthcare professional before starting any new wellness practice, including cold exposure. The views expressed are based on personal and professional experiences in functional medicine and holistic health and should not replace individualized medical care.