The Moment Before: An Actor's Warm-up Podcast
Trailer
Bonus
Episode 3
Season 4
Discovering Character; E3: Stick Ball Veil
The Michael Chekhov exercise often called "Stick, Ball, Veil" gives an actor the opportunity to explore physical transformation for a particular character using the self-created version of an object: either a stick, ball, or veil. This exploration will build imagination, inspire physicality, and engage the characters center of energy. It’s recommended that you’ve done some initial work on character, have a line of dialogue chosen, and some space in which you can move about freely.